The Bowen Technique is an Australian form of holistic, hands-on therapy that helps the body remember how to heal itself.  

The gentle yet powerful Bowen "moves" send neurological impulses to the brain resulting in immediate responses of muscle relaxation and pain reduction. These impulses remind the body to regain normal movement and tension in joints, muscles, and tendons.

This helps relieve muscle spasms and increase blood and lymph flow. 

 

Bowenwork also affects the autonomic nervous system (ANS), which controls over 80% of bodily functions (cardiac, respiratory, peripheral circulation, reproductive, endocrine, and gastrointestinal). ANS is very susceptible to stress and emotional tensions. For healing to happen, the body needs to shift from sympathetic (fight/ flight or freeze mode) to parasympathetic (vegetative mode) dominance. For this to happen, it needs time and space to literally unwind and “digest” physical and emotional stress. The Bowen Technique facilitates these positive shifts.

 

It is a new and exciting bodywork that gained popularity all over the world for its effectiveness and dramatic results in assisting recovery from various acute and chronic health conditions and injuries.

 

Often, only a few sessions are needed to correct even the most persisting condition that was not successful with other therapies.

 Bowenwork should also be considered as an overall wellness regime and essential health care. 

 

Clients often report improvement in health conditions they even forgot to mention to their practitioner.